Unpolished Whole Mung Beans are rich in essential nutrients, including iron, potassium, and protein. These small green beans are a powerhouse of energy and are commonly used in Indian and Asian cuisines. They can be cooked as dal, added to soups, or sprouted for an extra health boost.
Key Benefits:
✔ High in plant-based protein and dietary fiber
✔ Supports digestion and heart health
✔ Can be sprouted for added nutrition
✔ No artificial processing or preservatives
Usage:
- Used in curries, stews, and soups
- Ideal for sprouting and adding to salads or sandwiches
- Can be ground into flour for healthy recipes
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