Toor Dal, also known as pigeon pea, is a daily essential in Indian kitchens. It is a great source of protein, fiber, and essential minerals. This unpolished dal retains its natural nutrients and taste, making it a healthy addition to everyday meals. Perfect for preparing dal tadka, sambar, and lentil soups.
Key Benefits:
✔ Rich in protein, fiber, and essential minerals
✔ Retains natural flavor and nutrients
✔ No artificial processing or polishing
✔ Supports heart health and digestion
Usage:
- Used to prepare traditional dal fry and sambar
- Ideal for making lentil-based soups and curries
- Can be combined with rice or roti for a complete meal
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